Sunday Richard Anderson, Ashley Blum and Randy met up at Ashley's house in Independence for a good 3 hour ride. The route was great for active recovery as well as base miles, predominately flat and following the Missouri River eastward from Independence. I really like the ride and the best part was that Ashley's wife Dana had made a great "brunch for a bunch" for us when we returned. We will have to definately do that route again, if for no other reason than the meal at the end, Thanks Dana.
Rich, Randy and Ashley just after the ride
Us enjoying Dana's great brunch.