Car Free Challenge Is ON

May 17 - 21st is National Bike week and KC's Car Free Challenge has begun. Cow Town got a team together is doing very well. Check out David Duerr to the right going strong on his way back home. Some results as of Tuesday morning.

Team Rankings:
1. Garmin
2. Cow Town Cycling Team
3. KU Medical Center

Individual Bike Miles
1. Jeffrey Haug (Cow Town)
2. Scott Weast
3. Ford Inbody

Individual All Modes:
1. Richard Anderson (Cow Town)
2. Kyle Riley
3. Jeffrey Haug (Cow Town)

Kansas Fat Tire Festival

The UFD series headed west for the Kansas Fat Tire Festival. Great Bends, Kansas is the location for this fine event.

Results are in. A pair of wins for Cow Town with Mike Classen winning the Cat 1 Masters 50+ division and John Wagner winning the Single Speed division. Gerard took home a well deserved 5th place in the Cat 2 40 - 49 division.

Here is a cool video from Bob Arnold.

Be sure to put Wilson Lake down for a nice ride anytime you are heading out to Colorado.

Coaching Endurance Sparker Circuit - Quick Workout

2010 Bone Bender MTB Results and Pictures

Overall results for the 2nd Annual Bone Bender 3/6 Hour MTB Odyssey are in.

2010 Bone Bender Overall Results w/laps

2010 Bone Bender Overall Results.

Some pictures for you enjoyment. Many more coming....

Bone Bender 3/6 Hour Pictures

Bone Bender is ON!

The 2nd Annual Bone Bender 3/6 Hour MTB Odyssey is ON!

Join us this Sunday in Paradise, Missouri for a day full of mountain bike fun. Come enjoy an 11.5 mile loop around the Smithville lake MTB trails. You can chose either 3 or 6 hours of FUN. Solo and Team classes are available.

Bone Bender 3/6 Hour MTB Odyssey
April 18, 2010
10:00 am Mass Start
Paradise, Missouri

Race day registration is available beginning at 7:00 a.m. Registration/packet pickup ends at 9:30am. Riders meeting will be held at 9:45 a.m. Mass Start at 10:00 a.m.

Complete information available at:
www.bonebendermtb.com
bonebender.blogspot.com

Fat Tire Fun in Lawrence

This weekend is big for mountain biking and off-road multi-sport athletes over in Lawrence. Looks like the weather is going to be perfect for some Fat Tire Fun in Lawrence, Kansas.

Saturday the Lawrence River Trail Race - http://freestateracing.com

Sunday is the 8th Annual God's Country Off-Road Duathlon - http://www.fattireduathlon.com

2010 Ouachita Challenge Pictures

Carolynn was able to take a few pictures. Next year we need to get some photos from Blowout Mountain and some of the sweet single track. The trails down in Arkansas ROCK!



2010 Ouachita Challenge Photo Album

Heart of America Bike Crossing

Thursday Night Northland Crit Practice

I wanted to post this for anybody who is interested. A group of us has started a Thursday Night Criterium practice at a bankrupt housing development in the Northland up by Maple Woods. Practice starts some time between 6:15 and 6:30 until dark. You can map quest to N. College Ave. & N. Walrond Ave., Kansas City, MO 64119 . This crit practice is a show and go event on a .7 mile course. Although there is usually no traffic, the course is not closed to the public. Hope to see this event grow in size from the original 7 of us, so pass the word.

**River Trail MTB Postponed**

Round #1 of the new Unified Federation of Dirt series is postponed. Due to current trail condition and the forecast, race promoter Curtis Martell is postponing the River Trail Mountain Bike Challenge which was scheduled for March 28th.

New Date is April 10, 2010. Check out UFD for more info.

Now we can make it a great weekend of off-road fun. Saturday the River Trail Mountain Bike race, Sunday the God's Country Off-Road Duathlon.